Art therapy is a gentle way of tackling difficult life issues, feelings or conflicts.
Through the creative process, access to the unconscious is opened and inner desires and images can be expressed. It’s an easy way to find out more about yourself.
I encourage, accompany and support you on this exciting journey.
With creativity you awaken and promote your self-healing powers, you get to know and control yourself and your behavioral patterns.
This has a liberating and balancing effect on you lifestyle. You will face your everyday life with more ease and confidence.
Creative activity enables us to leave the verbal communication level and find another deeper level for problem solving.
What has become visible can be viewed from the outside. If we pause and look closely, we can see answers and new solutions in the picture.
Then, as a next step, you can implement them into your life.
We work with various creative techniques such as: painting, photography, writing, collages, activ imagination and much more.
…and very important: artistic talent or previous experience ist not required.
I am happy to support you on topics such as:
- Burnout, exhaustion
- Depression
- Reorientation
- Difficult transitions
- Loneliness /feelings of abandonment
- Anxiety and fear
- Therapeutic support after your hospital stay
Supplementary insurance usually covers the cost of outpatient art therapy.
Please check with your health insurece provider in advance.
